Bonjour VSR,<\/p>\n
Comme vous le savez, j’ai d\u00e9j\u00e0 fait un camp d’entra\u00eenement \u00e0 Tenerife et je suis rentr\u00e9 il y a une semaine et demie.<\/p>\n
Le travail de la pr\u00e9paration hivernale a finalement pay\u00e9 lors de ma premi\u00e8re comp\u00e9tition \u00e0 Macolin. J’ai couru le 60m et le 200m en 6.98 et 21.67, tous deux \u00e9tant de nouveaux records personnels.
\nLes temps sont bons mais la mani\u00e8re, un peu moins. Il reste encore du travail \u00e0 faire sur la phase d’acc\u00e9l\u00e9ration mais c’est sur la bonne voie pour le prochain meeting qui aura lieu \u00e0 Macolin (encore une fois) le samedi 12 janvier.<\/p>\n
Merci de votre collaboration,<\/p>\n
Meilleures salutations,<\/p>\n
Devantay Charles<\/p>\n","protected":false},"excerpt":{"rendered":"
Bonjour VSR, Comme vous le savez, j’ai d\u00e9j\u00e0 fait un camp d’entra\u00eenement \u00e0 Tenerife et je suis rentr\u00e9 il y a une semaine et demie. Le travail de la pr\u00e9paration hivernale a finalement pay\u00e9 lors de ma premi\u00e8re comp\u00e9tition \u00e0 Macolin. J’ai couru le 60m et le 200m en 6.98 et 21.67, tous deux \u00e9tant […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[34],"tags":[],"class_list":["post-5405","post","type-post","status-publish","format-standard","hentry","category-charles-devantay"],"_links":{"self":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts\/5405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5405"}],"version-history":[{"count":1,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts\/5405\/revisions"}],"predecessor-version":[{"id":5406,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts\/5405\/revisions\/5406"}],"wp:attachment":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}