{"id":1851,"date":"2016-04-11T12:29:12","date_gmt":"2016-04-11T12:29:12","guid":{"rendered":"http:\/\/vivresonreve.ch\/?p=1851"},"modified":"2016-11-01T12:51:42","modified_gmt":"2016-11-01T12:51:42","slug":"marianne-au-tour-du-rutor-it","status":"publish","type":"post","link":"https:\/\/vivresonreve.ch\/?p=1851","title":{"rendered":"Marianne au Tour du Rutor (IT)"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1852\" src=\"https:\/\/vivresonreve.ch\/wp-content\/uploads\/2016\/04\/TduR.png\" alt=\"TduR\" width=\"242\" height=\"126\" srcset=\"https:\/\/vivresonreve.ch\/wp-content\/uploads\/2016\/04\/TduR.png 1561w, https:\/\/vivresonreve.ch\/wp-content\/uploads\/2016\/04\/TduR-600x312.png 600w, https:\/\/vivresonreve.ch\/wp-content\/uploads\/2016\/04\/TduR-300x156.png 300w, https:\/\/vivresonreve.ch\/wp-content\/uploads\/2016\/04\/TduR-768x400.png 768w, https:\/\/vivresonreve.ch\/wp-content\/uploads\/2016\/04\/TduR-1024x533.png 1024w, https:\/\/vivresonreve.ch\/wp-content\/uploads\/2016\/04\/TduR-1080x562.png 1080w\" sizes=\"auto, (max-width: 242px) 100vw, 242px\" \/><\/p>\n<p>Voici un petit retour de la course du week-end pass\u00e9, le tour du Rutor Extreme. Ce fut trois jours de course tr\u00e8s exigeants pour moi avec un total d\u2019environ 6500 m\u00e8tres de dcnivell\u00e9s. J\u2019ai couru avec ma co\u00e9quipi\u00e8re D\u00e9borah Chiarello. Ensembles nous formions l\u2019\u00e9quipe la plus jeune de la course. Nous avons effectu\u00e9 un temps total de course de 10h49 sur les trois jours et terminons \u00e0 la 11\u00e8me place chez les femmes. Ce f\u00fbt notre premi\u00e8re exp\u00e9rience sur une longue course et nous sommes tr\u00e8s contentes d\u2019avoir pu aller jusqu\u2019au bout, m\u00eame si cela nous a co\u00fbt\u00e9 de grands efforts (et quelques cloques pour ma part). Le beau temps n\u2019a pas trop \u00e9t\u00e9 de notre c\u00f4t\u00e9 mais cela restait un beau d\u00e9fi tout de m\u00eame, avec des passages sur de belles arr\u00eates ou couloirs et de longues descentes qui chauffaient bien les cuisses.<\/p>\n<p>Les deux prochains week-end, je les consacrerai \u00e0 la montagne avec des amis en guise de pr\u00e9paration pour la petite PDG. Je me r\u00e9jouis beaucoup de cette derni\u00e8re course.<\/p>\n<p>Marianne<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici un petit retour de la course du week-end pass\u00e9, le tour du Rutor Extreme. Ce fut trois jours de course tr\u00e8s exigeants pour moi avec un total d\u2019environ 6500 m\u00e8tres de dcnivell\u00e9s. J\u2019ai couru avec ma co\u00e9quipi\u00e8re D\u00e9borah Chiarello. Ensembles nous formions l\u2019\u00e9quipe la plus jeune de la course. Nous avons effectu\u00e9 un temps [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-1851","post","type-post","status-publish","format-standard","hentry","category-association"],"_links":{"self":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts\/1851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1851"}],"version-history":[{"count":1,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts\/1851\/revisions"}],"predecessor-version":[{"id":1853,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=\/wp\/v2\/posts\/1851\/revisions\/1853"}],"wp:attachment":[{"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vivresonreve.ch\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}